'From Couch to 250k'
Adrian found joy in running relatively recently and, since starting with 5k runs, has built up a reputation for tackling both physically and mentally challenging ultramarathons across the globe.
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But his journey isn’t just about running. It’s about resilience. Adrian overcame a cancer diagnosis 18 years ago and has since built a life around pushing boundaries -physically, mentally, and professionally.
With over 35 years of experience in finance and higher education, Adrian understands the pressures of working in complex environments and leading through change. His story resonates with teams navigating uncertainty, transformation, or high-performance goals.
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In his keynote, From Couch to 250km, Adrian shares the mindset, preparation, and grit it takes to go from zero to ultra. He offers practical tools and personal insights that help individuals and teams build resilience, overcome limiting beliefs, and stay focused when the path ahead is tough.
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Whether it’s race preparation, injury setbacks, or the challenge of returning to study later in life, Adrian’s experiences are relatable, raw, and deeply motivating.
His message is clear: with the right mindset, planning, and determination, extraordinary things are possible.
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Events can be from 30 minutes talks to full workshops, dependent on your requirements. Importantly Adrian works with you to create something that talks to your business or team, and ensures that the focus on resilience is relevant to you.
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'Adrian's session on resilience, drawn from his own experience with 'Couch to 250k,' exceeded all expectations.' Sarah Knight - Tribus People We recently had the pleasure of hosting an exclusive event for a select group of commercial leaders, and we were looking for a speaker who could not only engage with the group but also deliver value that would be relevant to their roles. Adrian's session on resilience, drawn from his own experience with 'Coach to 250k,' exceeded all expectations. Adrian truly went above and beyond as a speaker. His commitment to getting to know the audience before his slot ensured that his presentation was perfectly pitched. His personal journey and the lessons he shared were both inspiring and engaging, capturing the audience's attention from start to finish. Our attendees were not just impressed but also deeply moved by Adrian's story and the practical insights he provided. He connected with them on a personal level, making his talk the highlight of the morning. His ability to relate his experiences to broader lessons on resilience left everyone with actionable takeaways. This event has been one of the best we've organised, largely thanks to Adrian's exceptional contribution. He worked seamlessly within the allotted time, making every minute count. We highly recommend Adrian for any event where you need a speaker who can deliver both inspiration and practical advice. His dedication and expertise make him a standout speaker, and we look forward to working with him again in the future.